Transform with Tracy
Small Reformer & Studio Pilates Classes
A timeless workout for the floor that energizes your body, refreshes your mind, and elevates your spirit.
Women's Gatherings
Mat Class
These sessions are engaging, energetic, and crafted to motivate you in all the best ways.
Intro offer - includes 1:1 initial consultation + 2 group sessions.
Welcome to Pilates by Tracy
Blacktown’s Award Winning Boutique Pilates Experience
Like No Other
At Pilates by Tracy, we’re more than just a studio, we’re a passionate, locally owned community dedicated to helping you move better, feel stronger, and live healthier. Specialising in small group Reformer Pilates, private, and semi-private studio sessions, we tailor every experience to suit your unique needs, whether you're recovering from injury, a complete beginner, an athlete, or enjoying your golden years.
Your first Pilates experience? We’ll set you up for success. Our intro offer includes a personalised 1:1 consultation, so we can understand your goals, assess your needs, and craft the ideal path forward before you even join a class.
Looking for expert instruction, real results, and a studio that truly cares? You’ve just found it.
Your journey to strength, confidence, and wellbeing starts here.
Book your session today and discover why our clients can’t stop coming back.
When was the last time someone looked after you? Our women's gatherings are your gentle invitation to pause, breathe and reconnect to yourself through movement, meaningful connection and calm moments.
Pilates by Tracy
Discover our boutique studio here in Blacktown, offering personalised pilates classes for EVERY body in a supportive environment. Tracy has over 38 years of pilates experience.
Your consistency here will bring on the change you have been wishing for. Mind, body, and soul. Are you ready to begin your pilates journey?
Transform Your Life
Experience small group classes tailored to enhance strength, flexibility, balance and coordination for life. Move pain free - you deserve it!
Reformer Pilates Classes - Strength
Join our small group reformer classes, designed for all fitness levels. Experience personalized guidance, community support, and a motivating environment that empowers you to achieve your goals.
Circuit Pilates Training
Mat Pilates
Reformer Pilates Classes - Stretch
Experience a full-body workout blending traditional and modern Pilates techniques. This dynamic session builds strength, flexibility, balance, and coordination. With a focus on core engagement and proper alignment, it’s suitable for all fitness levels, helping you discover and strengthen muscles you didn’t know you had.
Unwind and rejuvenate in this calming class focused on deep relaxation and flexibility. Flow through mindful movements, connecting breath to body, and leave feeling refreshed, balanced, and empowered to face the day ahead.
Circuit classes provide a dynamic, full-body workout using equipment like weights, resistance bands, and fitness balls. Participants rotate through exercise stations targeting different muscle groups and cardio endurance. With adaptable intensity, these classes suit all fitness levels, promoting strength, and fitness.
Join the waitlist here:
A place where women can exhale
Small gatherings, real connection, time to be yourself - happening every month.
You may leave the afternoon feeling:
calmer
lighter
more connected
refreshed
grounded
more like yourself again
A gentle afternoon to pause, reconnect and remember yourself beneath all the responsibilities.
For a few hours you don't have to organise, solve, care for or carry anyone else. You simply get to arrive and be looked after.
This is for you if:
you're always putting yourself last
you long for a few hours with no demands on you
you're craving genuine connection
you've been feeling overwhelmed or mentally exhausted
you simply need permission to slow down
No pressure, no expectations to perform, no experience needed here.
Just a welcoming space to move, breathe, laugh, reflect and leave feeling lighter than when you arrived.
Each gathering is a little different but may include:
gentle pilates flow
gentle stretching
breath work to calm your nervous system
grounding practices
journaling and quiet reflection
nourishing afternoon tea
tea ceremony
a unique guest experience, or seasonal addition
Whether you come alone or with a friend, you'll be welcomed exactly as you are.
come once
come every month
make it part of your self care, not another thing on your to do list.
Every gathering is intentionally kept small so everyone feels seen, comfortable and welcome. Many women come not knowing anyone, they leave feeling like they do.
Women's Gatherings
Karly P
'Tracy's classes are always upbeat and challenging. Tracy is very supportive and instructive, and tailors the moves to your level. I started with Tracy having never done pilates before, and I've never felt out of my depth - instant welcome and warmth from Tracy and everyone attending the classes. Well priced, and easy to book!'
★★★★★
★★★★★
Melany R
'If you want your body to be in a good place right now, book in with Tracy! Tracy's pilates exceeds every other option! If you've had an injury, health complications or any restrictions in movement, Tracy will show you how change happens through movement. Tracy will put a positive impact on your physical and mental health!'
Anne D
'Reformer pilates and working with Tracy has been a life changer! No physio or other exercise has given me the same results, or anywhere near these results! Tracy is absolutely lovely and super patient and encouraging. I wish I hadn't wasted my dollars elsewhere over the years! I cannot recommend reformer pilates with Tracy enough!'
★★★★★
'My wife and I are extremely grateful to have found Tracy as our Pilates Instructor. She is extremely knowledgeable, a true professional, very attentive and approachable. She goes beyond the call of duty to make sure our bodies are getting the work out it needs( also keeping in mind our injuries). With each passing week Tracy is helping us to enjoy the benefits of a body that is progressively strengthening and moving much easier than it ever did. Tracy comes very highly recommended by us as a Pilates Instructor.'
Andy R
Client Testimonials
★★★★★
★★★★★
Karly P
About Me
Welcome to my Pilates community! I am thrilled to share my journey and passion for Pilates with you. For the past 38 years, Pilates has been an integral part of my life, a guiding force that has transformed not only my body but also my overall well-being.
Living with lordosis has posed its challenges, often leaving me with excruciating back pain that I’ve battled for as long as I can remember. However, Pilates was the breakthrough I desperately needed. This incredible practice not only alleviated my pain but also provided me the tools to streamline my posture, helping me cultivate a body that is both strong and flexible. Through my Pilates journey, I discovered how to support my body during my pregnancies, ensuring that I remained healthy and pain-free.
My experience has instilled in me a deep belief that if I can overcome these challenges, so too can anyone else. That is the inspiration behind my work: to create a welcoming, supportive community where individuals can embark on their own journey toward strength, flexibility, and a pain free life.
I invite you to join me in this journey. Together, we can unlock your potential and empower you to move with confidence and ease. Let’s celebrate the transformative power of Pilates and build a future filled with health, movement and vitality!
FAQ's
What should I wear to pilates?
Where something you are comfortable to move in - tights and a t-shirt.
What should I bring to pilates?
Bring a towel, water, and grip socks if you have them.
Mobile Phone/ Smart Watch Etiquette
Please keep phones on silent and in the cubes provided.
Smartwatches should also be on silent. If you need to take a call, kindly step outside. Let’s keep the space focused and distraction free. This is your time to move, reset, and shine.
How can I pay for sessions?
We accept credit card, cash and PAY ID at the studio for your intro offer, grip socks and mat classes. All group sessions are payable when you book online via Stripe in the Pilates by Tracy Momence app.
What is your cancellation policy?
Pilates by Tracy cancellation policy is up to 12 hours before the start of the class. You can cancel via the website, or via the booking app.
Can I get a refund?
All sessions are non refundable. If you cancel within the given time frame you will receive a class credit and you can rebook using the credit. If you cancel less that 12 hours before your session your forfeit the session fee.
How early can I come to my class?
As most classes run back to back, please show up to your class a few minutes before the class starts. Your reformer is already booked and will be waiting for you.
What if I have injuries?
New and existing injuries must be disclosed to the instructor before the session commences so they can support you and modify movement during the session.
Where are you located?
The studio is at 6/45 Fourth Avenue Blacktown (just off Sunnyhold Road). Parking is available. The studio is also accessible by train and bus.
Studio Moments
Explore our vibrant community and inspiring Pilates class experiences.
